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Setting children up for the day
August 31, 2016
Setting children up for the day
As children return to school for the new academic year, parents should consider what their children consume to fuel their brains and bodies to get the nutrition needed to aid them in learning to the best of their ability, and what goes in their child's plate, cup or bowl.
The Creative Industries
July 21, 2016
The Creative Industries
Creative industries are a 'new' fixture in the discussions among government development folks.
Mixing it up
May 28, 2016
Mixing it up
In nine days Marv Cunningham will mount his Taste of the Caribbean bartender of the year title, but before that, he will be mixing it up for six of those days in Cuba in the hunt for the 11th Havana Club Cocktail Grand Prix title.
Dolphins partnership with The Bahamas remains strong
May 27, 2016
Dolphins partnership with The Bahamas remains strong
The Miami Dolphins think of The Bahamas as an extension of its city - albeit an extension with an entirely different culture and better beaches.
Renouncing hate
May 14, 2016
Renouncing hate
Dear Editor,
As of recent, there have been tremendous arrays of distracting incidents, comments and behaviors veering focus from one societal issue to the next.
May 02, 2016
Cutting out sugar can improve a child's health in just 10 days
It's no surprise that too much sugar in a child's diet can cause tooth decay, hyperactivity and increase the risk for obesity and type 2 diabetes, but what many parents may not realize is that sugar can also cause other chronic and avoidable health problems.
Arlington Lightbourne, M.D.: Cutting Out Sugar Can Improve a Child's Health in Just 10 Days
April 28, 2016
Arlington Lightbourne, M.D.: Cutting Out Sugar Can Improve a Child's Health in Just 10 Days
Nassau Doctor Says Cold-Like Symptoms Often the Result of Too Many Sweets, Not Allergies
MP dismisses email concern
April 06, 2016
MP dismisses email concern
EDUCATION Minister Jerome Fitzgerald yesterday dismissed calls from a law firm to provide information about the private email exchanges he shared about people connected to Save The Bays (STB) in Parliament several weeks ago, saying the leak should be the "least of their worries".
Step up your fish game
April 01, 2016
Step up your fish game
Fried, boiled, or grilled is usually the staple fish method of preparation for most Bahamians, and was the method of preparation for most households on the recent Good Friday, after it was limed, salted, peppered, then fried.
Biggest fitness secrets revealed
March 28, 2016
Biggest fitness secrets revealed
I hope you're sitting down for this one because today I'm going to pull back the curtain and share something huge with you. In fact, I believe that this is the biggest secret to attaining that perfectly fit body that you've been after for so many years.
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